Start living well.
Welcome to Balanced with Dr Laura Lane
Clinical Reflexology and Women's Health Coaching
Deeply restorative reflexology
Enjoy reflexology for deep relaxation in the beautiful Peak District National Park. Whether finding support for navigating chronic illness or stress, or simply taking time for you is your priority, reflexology is a gentle holistic therapy offering a unique opportunity to genuinely pause, nourish and restore.
I offer restorative treatments to support overall wellbeing, tension release and relaxation or specialist treatments for lymphatic drainage, perimenopause, menopause and hormone balance, or headache and migraine. Treatments can include breathwork to promote deeper levels of relaxation and provide you with tools that can help you in between treatments.
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As a member of the Association of Reflexology (AOR) I am trained in Clinical Reflexology and am fully insured.​​​​
Balance your hormones, nourish your mind, body and soul
- start thriving again.
Health coaching for navigating endometriosis, menopause or stress
If you've been diagnosed with endometriosis or suspect you have endometriosis or you're navigating menopause or chronic stress but you don't know where to start in making lifestyle changes that are manageable we can work together on a one-to-one basis to help you identify the small steps that are most meaningful to you. If you're struggling with painful, heavy periods, chronic fatigue or insomnia, or perhaps you're preparing for surgery or trying to adjust to your diagnosis, all while juggling life, work and relationships - I've been there too. We can intentionally focus on identifying the steps that will help you live well - prioritisng the small actions that work best for you and align with your health and wellness priorities.
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As a certified women's health coach I can help you make small, sustainable and achievable lifestyle changes that make a difference, helping you to identify and overcome the obstacles that may be standing in your way so you can feel more empowered about moving forwards and living well.
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Enquire now to book your free discovery call and let's chat about how coaching can help you. ​​​
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