Reflexology for overall wellness
Reflexology is a gentle holistic therapy promoting deep relaxation and balance based on the principle that the organs and structures of the body are each mapped onto the feet (and hands) as specific reflexes. By stimulating these reflexes through the application of gentle pressure reflexology can support the body’s natural healing processes helping to bring balance (homeostasis) and calm. The restorative nature of reflexology supports tension release, enhanced sleep patterns and improved mood while promoting feelings of overall physical and emotional wellbeing.
Treatments are individually tailored to focus on your priorities using natural, organic products blended with essential oils for calming and hormone balancing. I’m a fully qualified clinical reflexologist and insured member of the Association of Reflexologists (MAR).
Specialist reflexology
Treatments aimed specifically at support for navigating particular health and wellness needs relating to stress/anxiety, headache/migraine/tension or perimenopause/menopause are also available. Particular reflexes and techniques can be applied to support a treatment plan that is bespoke to these conditions or priorities providing a more targeted session. Products can also be selected to include essential oils that support the treatment focus.
Reflexology with Reiki
Reiki is an energy healing therapy which aims to address physical or emotional imbalances where energy within the body (our vital life force) has become stagnant or blocked. It is a gentle practice where the hands are placed lightly on or a short distance away from the body. By channeling energy through the hands the intention of reiki is to improve the flow of energy throughout the body to support relaxation and balance. I offer combined reflexology treatments with reiki which focus on promoting harmony for the mind, body and soul.
