Start living well.
Welcome to Balanced with Dr Laura Lane
Clinical Reflexology and Women's Health Coaching
Deeply restorative reflexology
Enjoy reflexology for deep relaxation in the beautiful Peak District National Park. Whether finding support for navigating chronic illness or stress, or simply taking time for you is your priority, reflexology is a gentle holistic therapy offering a unique opportunity to genuinely pause, nourish and restore.
I offer restorative treatments for relaxation and tension release alongside specialist treatments for lymphatic drainage and for perimenopause and menopause. Treatments can include breathwork to promote deeper levels of relaxation and provide you with tools that can help you in between treatments.
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As a member of the Association of Reflexology (AOR) I am trained in Clinical Reflexology and am fully insured.​​​​
Balance your hormones, nourish your mind, body and soul
- start thriving again.
Health coaching for navigating endometriosis, menopause or stress
If you've been diagnosed with endometriosis or you're navigating menopause or chronic stress but you don't know where to start in making lifestyle changes that might help we can work together on a one-to-one basis to help you identify the small steps that are most meaningful to you. If you're struggling with painful periods, chronic fatigue or preparing for surgery all while juggling life, work and relationships we can intentionally focus on identifying the steps that will support you right now, to help you live well. We'll prioritise the actions that align with your health and wellness priorities and current commitments.
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As a certified women's health coach with the Intergrative Women's Health Institute I can help you with sustainable. positive behaviour change so you can feel empowered about moving forwards. Enquire now to book your free discovery call and let's chat about how coaching can help you. ​​​
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