Reflexology

Individually tailored foot reflexology treatment to nurture deep relaxation. Includes a confidential health consultation and personalised treatment plan. Treatments can focus on reflexology for overall wellbeing or reflexology to support the management of perimenopause or menopause symptoms.  

Follow up individually tailored treatment focusing on deep relaxation and areas of focus identified in the treatment plan. Treatments can focus on reflexology for overall wellbeing or reflexology for perimenopause or menopause.  

Bespoke foot reflexology treatment combined with reiki to promote deep relaxation and support energy healing and balancing. Includes a confidential health consultation and personalised treatment plan and, where desired, intention setting. 

Follow up bespoke treatment focusing on deep relaxation and areas of focus identified in the treatment plan and initial treatment. .  

4 x 60 minute foot reflexology or combined reflexology and reiki treatments. A cost-effective option if you would like to book a course of treatments or if reflexology/reiki are part of your regular wellbeing self-care commitments. Can also be purchased as a special gift. Treatments to be booked and redeemed within 6 months, full payment on booking.

Digital or print gift vouchers can be purchased for a specific treatment or for a  value to be redeemed against a treatment of your recipient's choice.

My one-to-one classes focus on gentle yoga with an emphasis on breathwork and mindfulness, One to ones can be booked in the Hope Valley and designed around your individual needs and goals. Bespoke workshops for gentle yoga or Menopause Yoga can be booked in the Hope Valley or North Yorkshire or I can provide yoga and women's health coaching input for larger wellbeing events or retreats.