Workplace wellness
Invest in your most valued resource
Looking to promote wellbeing within your team?
I offer a range of bespoke wellness and wellbeing packages that can be delivered on-site and curated for your organisational vision and team goals. Packages can include reflexology, yoga/gentle movement and breathwork or a combination. I also offer talks and workshops on women's health, endometriosis and the menopause.
Why invest in your team?
For a productive team and great workplace culture. As an employer, investing in the wellbeing of your team can ​help you to demonstrate a genuine commitment to a healthy, inclusive team culture where health and wellness is valued. This can contribute to:
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Improved team morale and resilience which can help to boost productivity and reduce absenteeism.
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Enhanced employee benefits to support retention and recruitment.
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Offering activities that support relaxation in the workplace can bring individual benefits for your team members including: ​
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Reduced stress and relief from tension, particularly caused by desk-based or repetitive job roles.
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Improved sleep patterns which can promote cognitive function and overall wellbeing.
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Enhanced mood and access to useful and practical tools for managing stress or overwhelm.
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I am a certified Women's Health Coach, Clinical Reflexologist and Yoga Teacher and am fully insured. I am a member of the Association of Reflexologists (AOR), enhanced DBS checked and ICO registered.