Health coaching packages
It's time to take reclaim your wellness
There are three different ways you can work with me in health coaching, either a a combined package of reflexology and coaching, an in-depth three-month programme for exploring a range of sustainable action steps to support your wellness or a short focussed one-off health coaching session to work through a very specific priority or issue. Book your free discovery call and let's chat about how we can work together.
Let's work together
If you are interested in working with me, I always recommend booking a discovery call first so we can talk about my coaching packages in more detail and I can answer any questions you might have about health coaching. We'll also talk about what has brought you to coaching and how ready you're feeling to make positive changes for your health and wellness, so that we can make sure we'd be the right fit for health coaching together and so you can make the most of your coaching experience.
Balanced Holistic
Reflexology and health coaching
up to 12 weeks
A gorgeous holistic package combining two 60 minute reflexology treatments and two 45-60 minute health coaching sessions to be booked and completed within 12 weeks. The perfect combination of deep relaxation combined with an opportunity to explore, through the coaching sessions, steps that you can take at home to further support your wellness as part of your daily/weekly routine. Enjoy useful resources and practical tools with you for relaxation, managing stress and supporting hormone health. Reflexology treatments are in the Hope Valley, coaching sessions can be in-person or online.
The first reflexology treatment will be 75 minutes if it's your first treatment with me.
Personal investment £225 *introductory price*
*available Spring 2026
Be
Balanced
Health coaching
12 weeks
The most in-depth way to work with me including weekly and fortnightly one-to-one sessions focused on your wellness priorities and helping you take small, actionable steps to support sustainable lifestyle changes. Enjoy useful resources with you and practical tools for relaxation, managing stress, nervous system regulation and hormone health. Sessions are online or in-person. Gentle yoga, breathwork or relaxation techniques can be incorporated where aligned with your wellness priorities.
We'll plan a discovery call before you enroll to discuss what you'd like to achieve through your health coaching and how health coaching can support you.
Personal investment £1,200
(upfront or monthly payment plan options).
Balanced
Re-set
Bespoke wellness session
90 minutes
An individually tailored one-to-one session to help you identify or refine your health and wellness priorities. Focusing on a short term or specific priority that you would like to address, this is a great opportunity to take a step back and reflect on which aspects of your life need re-setting or re-balancing. We'll explore any sticking points preventing you from implementing changes so that you can start to better support your health and wellness. Yoga, breathwork or relaxation techniques can be included if these align with your priorities.
Please schedule a discovery call before your Balanced Re-set so that we can talk about your priorities and to help you get the most from your sessions. Sessions are online or in-person.
Personal investment £110
Book your discovery call
If you'd like to work with me or find out more about health coaching, please complete the short form below. I'll contact you to schedule a time for your free 15 minute discovery call so we can chat about how coaching can help you
Please note your details are kept confidential, read more about my Privacy Policy here.